Your Life and Crohn’s Disease

A diagnosis of Crohn’s disease can mean different things to different people. If symptoms are severe, then it may mean certain lifestyle adjustments or uncomfortable conversations with family, friends, or co-workers. If symptoms are mild, then certain changes to diet, along with proper treatment and an honest conversation with loved ones about the disease, may be your best route to coping with the disease.

No matter how severe or mild your condition, however, Crohn’s disease does impact your lifestyle and can also have an affect on your overall health and well being. It’s important to be prepared for these changes and understand how you can better deal with them as well as cope with the emotional challenges of the disease. Remember, many people with Crohn’s disease lead active and productive lives.

A few things to keep in mind

The key to living life the way you want is to develop your own guidelines for health and wellness. Following your gastroenterologist's advice, taking medicines as scheduled, and keeping your gastroenterologist's appointments are the first steps toward staying healthy. But good lifestyle habits — like eating a balanced diet rich in nutrients, managing stress levels, and getting enough of the right kind of doctor-approved exercise — may also play an important role in your health.

It’s also important to maintain a positive attitude and find ways to reduce stress when possible. Do your best to continue to be physically active (always consult with a doctor before you start any new exercise program), and find people such as family and friends, in whom you feel comfortable confiding. Build a support system comprised of people you can talk to about your condition.

Learn more:
Diet and Nutrition
Activities
Well-being
Talking about Crohn’s Disease