Parties, weddings, barbeques, work functions and other social events are all part of life for many people, including many people with Crohn’s disease. Occasionally, however, symptoms may make you feel insecure or afraid of attending social functions. What if you’re the best man at a wedding and you have to go to the bathroom during the ceremony? Worse, what if you’re the bride and that happens to you?
Maybe you’ve been asked to give a speech or sing a song at graduation. Or maybe you just want to be able to enjoy yourself with friends and family without the fear of a flare-up or uncomfortable symptoms that you find inconvenient and embarrassing.
Most people with Crohn’s disease have had to deal with these challenges. A few simple guidelines can help make social events less stressful and more enjoyable.
Planning for a good time
Feel more comfortable at your next social engagement with a little advance preparation.
Here are a few suggestions:
Ask about the facility where the event will be held. Where are the bathrooms? Is there an area where you might rest in case you need to do so?
Find out about the menu. If the food is likely to aggravate your symptoms, then ask if a meal substitution is possible. You may request such a change from the host or the organizer of the event.
Limit or eliminate your alcohol intake, especially if you are experiencing symptoms.
Bring your medication with you in case you need it.
Crohn’s symptoms like chronic diarrhea can cause dehydration. Since you may not always have easy access to food and drink, carry a bottle of water to keep yourself hydrated.
