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Dealing with Crohn’s Disease Every Day

When your gastroenterologist said you had Crohn’s disease you probably felt a little scared. Maybe you were thinking “What is it?” or “What is going to happen to me now?”

One of your next steps in managing your disease is to find the right treatment. Your family and gastroenterologist will help you find the kind of treatment best for you. You and your family should also talk about ways for you to stay healthy and fit. A diet rich in nutrients as well as doctor-approved exercise can help you remain strong, even when you have those irritating symptoms like cramps and diarrhea.

There may be challenges each day, however, and you should prepare yourself for them. Your friends may ask questions. There may be days that you get sick while at school or at sports practice. You may feel angry or frustrated about your disease, or you may worry that you will have to go to the bathroom too many times during a big test.

All of these feelings are normal and they will occur from time to time. Just remember a few things to help you deal with your condition on a day-to-day basis.

  • Work with your family and doctors to find the right treatment, diet and exercise plan

  • Eat foods rich in protein, vitamins, and minerals. That means your vegetables!

  • Talk honestly with your friends about your condition. Answer as many questions as you can and refer them to this site for more information.

  • Don’t be afraid to speak to your teacher if you are not feeling well or if you think your symptoms are interfering with your schoolwork.

  • Remember – if kids are mean or say things that are untrue about you and your disease – it’s because they don’t understand. If you can, try and educate them. Refer them to this site and educate yourself as well so you are ready to answer their questions as well as their uninformed comments.